I’ve seen a lot of talk about sex and spirituality and I have this strong sense that there is something very off about a lot of what people are saying.
The gist seems to be that on the one hand, there is sex. On the other hand, there is spirituality. They are incompatible; in some way polar opposites. You can make sex spiritual, “purify” it so to speak, but unless you do so by default it isn’t. (Photo credit)
For me that idea contains two errors. At least. Let’s start with the first two which have occurred to me.
First is that spirituality is not about what is good or bad, what is dirty or pure. Spirituality is about growth and truth and raising your vibration. It’s about finding out what is the deepest truth of your soul and expressing it. If chastity is the deepest truth of your soul, express it, but not because sex is dirty or bad.
Next point. Sex and spirituality are not opposites. Just as spirituality does not equate to “good” or “pure”, sex does not equate to “bad” or “dirty”. Spirituality is an apple, sexuality is an orange. There is no cosmic gradient, no scale of purity or holiness in which we find spirituality on one end and sexuality on the other.
For me, when you disdain sex this way, or praise Tantric sex while inferring that other sorts of sex are worthy of disdain, you are just putting a “spiritual” veil on top of your guilt and shame about sex. That is what I’d call the opposite of spiritual. If spirituality is growth, then its opposite would be covering up issues in order to avoid having to grow.
The True Nature of Sex
So what is sex? Sex is just sex. It’s a biological function. As a function it’s not just limited to reproduction, but also within this species it helps us to release tensions and to bond. (In other primates it serves the same function as well, so this is not just limited to creatures who have an ego).
Sex is natural, and we need it to be healthy in a similar way we need sleep to be healthy. Some rare people live without sleep, and deprivation of either sex or sleep won’t kill you directly, but will reduce your ability to function and enjoy life.
Like sleep and food, sex is a bodily need that is very pleasurable to keep fulfilled. And that’s all it really is.
Sex and Love
What about love? Must sex be done with love? What happens if it’s not done with love?
In my opinion, sex is a great way to bond with someone, and a great opportunity to express love. It’s not the same as love, however. And God won’t punish you for having sex without love.
What I will say is that lack of love is a sickness, and this sickness becomes quite obvious in the realm of sex. I find sex without heart to heart connection very cold and desolate. But actually, I find it desolate to do ANYTHING with someone who cannot connect with me in an authentic and spiritual way.
Sex without love is destructive. However, eating without love is destructive. And so is anything you do without love. There is nothing special about sex, nothing that separates it fundamentally from any other thing we do.
Tantric Sex
There are such things as meditations through sex which are quite effective, and there are ways of playing with sexual energy to get it to help you do stuff. Some of these things come under the label of Tantra, some have different names.
In this article I don’t want to say that these practises have no value. I simply want to tear down the all too common misconception of sex as something to be changed. For me these practises are things to play with, but don’t change the fact that sex is important, natural, and a part of us. We can’t do Tantra all the time and neglect to have normal sex. I mean, we could, but the only real reason I imagine people would ONLY have sex in a meditative way and eschew all other sex is because they secretly thought sex was dirty.
And if a Tantric master is reading this (where have you been all my life?) I want to apologise for any glaring errors. Maybe I’m wrong. Maybe you can have Tantric sex all the time. But to focus on that point would be to miss the message I’m aiming to get across with this post. Sex is healthy and is not inherently low vibration. It’s a part of us and can’t be manipulated or changed without that damage reverbating on us. That’s all I’m saying.
High and Low Vibration Sex
I know sex can mix itself with low energies. I know it can. And I think it’s an excellent thing to work out how sexuality in your life has low vibrations attached to it, and cleanse those vibrations.
But that’s nothing to do with sex itself. Sex fundamentally has nothing to do with low vibrations. It’s neither high or low vibration, and neither causes you to raise or lower your vibration. As with food, the love and consciousness you put into sex will determine how healthful or unhealthful it is for you. And that’s all.
Sex and Spirituality
And if you are still trying to change sex, start doing some spiritual self work and learn to just leave it be. It’s a beautiful, wonderful part of ourselves that just wants to be expressed, and isn’t happy about how people have kept demonising it. Life is a game, eating’s a game, sex is a game. Don’t make it anything more than that. Just take it for what it is and enjoy.
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{ 6 comments… read them below or add one }
{ Sex is just sex. It’s a biological function. As a function it’s not just limited to reproduction, but also within this species it helps us to release tensions and to bond. }
I love this definition!
And me too, always agree with the idea of sex shall be treated as natural need as sleep & diet, which kept in healthy style can bring bunch of befits And joys
Nice Article, Andrew ^^
Thanks Sandy!
I checked out your site btw, it’s awesome!
Hi Andrew,
Do you know Osho? he talked a lot about sex, for example in this video:
http://www.youtube.com/watch?v=s4h6UspyAlU
enjoy!
Holy Matrimony and Spiritual Sexuality
by Rabbi Allen S. Maller
Most Jews know that sexual activities between a husband and wife are a Mitsvah. Many Jews know that lovemaking on Shabbat is a double Mitsvah. Some Jews know that the Kabbalah (the Jewish mystical tradition) teaches that the Shekinah (the feminine presence of God) rests on a Jewish man when he makes love to his Jewish wife on Shabbat. Actually the Shekeenah can rest on a man whenever he makes love to his wife with a sense of reverence, tenderness, adoration and love. The Shabbat adds holiness and chosenness to their feelings. The key attitude is the sense that his wife is God’s gift, the source of his blessings, and the most wonderful manifestation of God’s presence.
But very few Jews know that if in addition to this attitude, he also makes love to his wife intentionally desiring to imagine a spiritual unification within the heavenly realm as he unifies the earthly one, he and his wife enact a great Tikun- a spiritual mending or uplifting. This Tikun is woven together with similar Tikunim from other married couples into a crown for the Divine One who also unites with His Shekeenah on Shabbat and Yom Tov. Just as the prayers proclaimed in each Synagogue are all woven together into a crown for the Holy One of Israel, so too are the holy unifications of each couple married under a Hupah woven into a crown.
In the past the esoteric details of how to elevate their lovemaking into a Tikun were transmitted orally and very discretely from mother to daughter. These details were based on the seventh chapter of the Song of Songs, a Biblical book that Rabbi Akiba proclaimed the holiest song in the entire Scriptures. A wife who desires to enable her husband to fulfill the Mitsvah of Tikun coupling should direct him to begin by kissing and creaming her feet (Song of Songs 7:2). Then she should direct him to slowly and reverently work his way up to her crowning flowing hair that entangles a King/God, (7:6) thus allowing him to climb the palm tree (7:9) and perform the unification below which is woven into the unification above. Over the years the spiritual uplift of this Tikun becomes greater and greater.
Even fewer Jews know that the holy Kabbalist, Rabbi Isaac Luria, developed several Tikunim to enable spiritually aware Jewish couples to use their imagination to repair fractured hopes and intentions in those around them, to elevate broken spirits both near and far, and to re-energize efforts to make life holy. All of this through a couple’s own lovemaking at night. These Tikunim are among those referred to as Tikunay Hatzot-mid night spiritual exercises. Every Jewish wife partakes of some aspects of Leah and some aspects of Rachel (the two wives of Jacob/Israel). Like Leah, every woman is potentially very fruitful, both emotionally and physically. Like Rachel, every woman is potentially spellbinding and enthralling. When her husband regards his wife as a gift from God and loves her totally, faithfully and submissively, his lovemaking and partnership being more to give her pleasure than for his own pleasure, he realizes and actualizes her blessings and God’s blessings. This is especially important when duress makes her weep openly or inside, All forms of Tikun Hatzot stress this.
Sexual activity prior to midnight increases the aspect of Leah. Sexual activity after midnight and in the pre-dawn or early morning hours increases the aspect of Rachel. Sexual intercourse with Leah, better known in Lurianic Kabbalah as the face of Imma, the great mother Goddess, helps to reduce negative actions and situations in family and personal affairs. Sexual intercourse during the second part of the night is with Rachel who ascends in the morning as Matronita, the ruling presence of Shekinah. Elevating Matronita helps avoid the worst case public scenarios we fear, and helps increases the number of small but important contributions to the improvement of Jewish and world society. One who regards his wife as a gift from God will pray in her intimate presence.
These Tikunim should be done every Shabbat and if desired once or twice during weekdays. They are not magic, nor are they imaginary, but if faithfully imagined they always have a positive impact over time. A Hassidic mystic, Rabbi Nathan Hanover, adds, “After you perform Tikun Hatzot, prepare yourself and unify the Holy One with Shekinah by making your body, each and every limb, a chariot for Shekinah.”-Thus sexual activity should end with the wife above, feeling she is Shekinah-the ruling Matronita blessing her husband by raising to heaven, with her husband below feeling that he serves as a mystical Merkavah-chariot (as did the Holy Temple in Jerusalem) elevating her to the heavens. This helps actualize the images in their thoughts and desires and promotes remedies, rectifications, and blessings for those around them and throughout the world.
All the above flows from the basic theology of Jewish marriage under a Hupah-canopy. Kiddushin-holy matrimony for Jews, is a reenactment by two individuals of the holy covenant first entered into by God and Israel at Sinai, when God and Israel first chose each other. God chose Israel saying, “You shall be a special treasure for me,,, a kingdom of priests and a holy nation” (Exodus 19:4-5). The Jewish people chose God by answering, “All that the Lord has spoken we will do” (Exodus 19:8). Torah is the Ketubah-marriage contract, between two covenanted partners. Mitsvot are their daily loving interactions. Torah Study and worship are the pillow talk between God and Israel. Tikunim- Kabbalistic mystical exercises, imaged meditations and sexuality are the intimacies of married life. The blessings of holy marriage extend far beyond the happy couple. As the seventh of the seven marital blessings says, they bring joy and happiness to the bride and groom and also to the cities of Israel and the streets of Jerusalem (a redemptive Messianic reference). Rabbi Maller’s web site is rabbimaller,com
Hi Andrew,
I clicked over from Fred’s blog. Interesting read. I appreciate your willingness to open discussion on this important topic.
“Sex is sex…” Yes, you have some great ideas in this definition, but it’s still lacking (for me) the very topic you’ve addressed. Sex and spirituality are not apples and oranges unless viewed as a piece of the whole of which we’re all a part. Sexual energy is pervasive intrinsically throughout all of life energy. It is the very fabric through which we are all created. And, as creators, it is a valuable tool. Sex is a gateway, one of the greatest kept secrets. I highly recommend reading “Transcendent Sex: When Lovemaking Opens the Veil” by Jenny Wade on this topic, if you haven’t.
I have studied Tantric practices (sexuality is a piece of this) for a number of years. Can you have tantric sex all the time? Sure. But, few have such time liberties, nor a willingness to show up at that level. Yet, spirituality is always present in sexuality.. indivisible..
Cheers!
@Rabbi Allen wow, thanks for that!
@Antonia Hey Antonia!
I agree that this article is kind of lacking as a complete account of what it’s trying to talk about. For me I really just wanted to make a point because I see some people see sex and spirituality as some sort of opposites, which I object to a lot. I’m not overly experienced in Tantric practices, so I couldn’t comment on them much.
Thanks for stopping by!